INJA|Yeyiphi inkqubo yenja yakho yokucoca imihla ngemihla?

Okokuqala - Iingxaki zoMlomo eziqhelekileyo: Ukuphefumula kakubi, amatye amazinyo, i-Dental Plaque njalo njalo

· Indlela yokucoca:

Ukuba ilitye lamazinyo, i-plaque yamazinyo inzulu, kucetyiswa ukuba uye esibhedlele ukucoca amazinyo;Ukongezelela, kufuneka uhlambe amazinyo akho yonke imihla, sebenzisa amanzi okucoca kunye neentonga zokucoca;

· Ubonelelo:

I-toothpaste: inokukhetha isiphumo esihle sokucoca, izithako ezikhuselekileyo;

Ibhrashi yamazinyo: Ibhrashi yamazinyo yeminwe yabaqalayo, ibhrashi yamazinyo ephathwa ixesha elide kwizinja eziqhele ukuxukuxa;

Amanzi okucoca amazinyo;

 

Okwesibini - Ukucoceka kweenwele emlonyeni

· Iingxaki eziqhelekileyo:

Umlomo obomvu, isifo solusu;

· Iindlela zokucoca:

· Izibonelelo: Lungiselela ukosula izilwanyana;

Ixesha lokucoca: emva kokuhamba kwezinja kunye nokutya;

Amanyathelo okucoca: ukucoca inguqulelo elula OKANYE uguqulelo olugqwesileyo lokucoca;

 

Okwesithathu – Amehlo Acocekile

· Iingxaki eziqhelekileyo:

I-eyelashes eguqulweyo ibangela ukukrazula, i-ophthalmia kunye nokukrazula amabala;

· Ubonelelo:

ukhilimu wamehlo, ukuhlamba amehlo

Okwesine - Ukucocwa kweendlebe

· Iingxaki eziqhelekileyo:

I-ear wax, i-ear ivumba, i-ear mites, i-otitis;

· Ubonelelo:

Indlebe ekhawulezayo Shuang (umsele ococekileyo wendlebe);I-Erfuling (kwi-ear mite otitis);I-Hemostatic forceps / ikotton (i-canal indlebe ecocekileyo);Umgubo weenwele zendlebe (uboya obunqunyulweyo bendlebe);

· Iindlela zokucoca:

Ukuncothula iinwele zendlebe-i-hemostatic clamp cotton yokucoca umjelo wendlebe-ukuhlamba iindlebe ulwelo lokucoca umjelo wendlebe.

 

Okwesihlanu - Ukucoca iinwele

· Iingxaki eziqhelekileyo:

Iinwele eziphitheneyo, ivumba elibi lomzimba, ukungakhuseleki kakuhle, izifo zolusu;

· Ubonelelo:

Ikama, ukuhlamba umzimba, itawuli, isomisi seenwele;Iindlela zokucoca: ukulungiswa kwemihla ngemihla, ukuhlamba rhoqo;

 

Okwesithandathu - I-Sole ye-Foot Coca

· Iingxaki eziqhelekileyo:

Ukuvuvukala kwe-Intertoe, ukuhlatywa kweenyawo, isifo samathambo;

· Ubonelelo:

Izixhobo zokucheba iinzipho, umgubo wokunqanda igazi, imela yokulola iinzipho, isikere sesilwanyana sasekhaya;

·Iindlela zokucoca:

Iinwele zePedicure pad, ukunqunyulwa kwezipho;

 

Owesixhenxe – Iimpundu zicocekile

· Iingxaki eziqhelekileyo:

Ivumba lomzimba, amadlala ezimpundu adumbileyo izinja zihlala zihlikihla iimpundu;

· Ubonelelo:

Usula izilwanyana, izikere zesilwanyana;

Indlela yokucoca:

Emva kokuba indlu yangasese isule impundu, yicinezele idlala lempundu rhoqo.

 

 

 


Ixesha lokuposa: Dec-12-2022