Inja yokukrazula amabala yingxaki eqhelekileyo, kwaye enye inokuba yingxaki enkulu kubahlaseli bezinja.Ngenxa yobukho beenyembezi, izinja ezinamanqaku amabini amnyama phantsi kwamehlo, inja yokuqala ecocekileyo kunye nenhle yaphoqeleka ukuba inciphise inqanaba labo lokubonakala, ichaphazele imbonakalo, inzulu iya kusongela iingxaki zempilo yenja, nzima ngakumbi.
-
Kutheni izinja zineenyembezi nje?
1. Ukutya
Ukutya ngoyena nobangela wokukrala kwezinja.Ityuwa eninzi, ukutya kwenja okungenampilo okanye okunye ukutya akufanelanga izinja, ngoko izinja zivame ukukrazula amanqaku.
2. Iinwele
Amehlo enja ejikeleze iinwele zide kakhulu, kulula ukungena kwiso ukuvuselela iinyembezi zenja, kwaye ukukhupha kakhulu kweenyembezi akunakukhutshelwa ngaphandle kwi-lacrimal gland, kunokuphuma kuphela kwikona yeso, ekuhambeni kwexesha, ukubunjwa kweenyembezi.
3. Isifo
Iimbangela zeengxaki zezifo.Okufana nokudumba kwedlala lengqula, ukuvaleka kombhobho we-nasolacrimal, usulelo lwendlebe, izifo zamehlo, zichaphazela ngokuthe ngqo ukukhutshwa kweenyembezi okanye ukuvuselela ukukhuselwa okugqithisileyo kweenyembezi.
4. Ilifa leMfuzo
Iziphene zokuzalwa okanye zokuzalwa zingakhokelela kwiimpawu zokukrazula, njengamadlala amakhulu e-lacrimal, i-lacrimal glands ebuthathaka, i-nasolacrimal ducts ebhityileyo, njl.n , ngenxa yokuba i-lacrimal nasal tube igobe kakhulu, isantya kunye nesixa sokukhupha iinyembezi silinganiselwe, kulula ukubangela ingxaki yamanqaku eenyembezi.
-
Isisombululo sokukrazula kwenja
1. Tshintsha Ukutya
Buyisela ukutya kwenja okukumgangatho ophezulu okanye ukutya kwasekhaya.Kwizinja ezineenyembezi zokutya, khetha ukutya okukumgangatho ophezulu, okunempilo.Ukuba unexesha kunye namandla, zama ukwenza ukutya okutsha kwenja yakho ngokwakho.
2. Gcina Ucocekile
Gcina ucoceko kufutshane namehlo ngokusula amehlo enja rhoqo kwaye uchebe iinwele ezikhule kakhulu ezijikeleze amehlo.Xa ucheba, sebenzisa ikama ezinweleni kwaye ulumkele ukuba ungalivumeli ukuba lingene emehlweni enja yakho njengoko usike mfutshane.Sula amehlo akho ngobunono ngomqhaphu okanye usule inja yeenyembezi.Musa ukusebenzisa amandla amaninzi!
3. Sebenzisa izongezo zeMpilo
Phatha inja yakho kwi-tearmark supplements, njenge-Bilberry powder evela kwi-Vison Gold, enokunceda ukunciphisa iimpawu zokukrazula kunye nokunciphisa ukukhula kweebhaktheriya emehlweni, ukuthoba iliso kunye nokuphucula impilo yamehlo enja yakho.
4. Uvavanyo lwasesibhedlele
Ukuba imbangela yeengxaki zesifo kunye nokukhubazeka kokuzalwa, kufuneka uqale ukuya esibhedlele ukwenza uviwo olusemthethweni okanye udibane nodokotela, uthathe unyango lwesayensi kunye nolusebenzayo.
Logama nje ukwazi indlela eyiyo, ingxaki yamanqaku okukrazuka akukho nzima kakhulu ukuyicombulula.Impilo yezinja ayinakohlulwa kuqwalaselo olucokisekileyo kunye nokhathalelo lomphathi ngamnye welindle.
Ixesha lokuposa: Mar-29-2022